FOOTBALL CLUB

The concept of Football

- Football or football (English: football, American: soccer) is a collective sport divided into 2 competing teams, each team has 11 people on the field. A football match takes place when there are 22 players, 1 ball and 2 goals at both ends of the field and a rectangular ball field.

- The goal of this game is to get the ball into the opposing team's goal. Except for the goalkeeper, the remaining players are not allowed to play the ball with their hands (except for throw-ins). The winning team is the team with the most total goals in the match.

- The reason why football is called the king sport is because it is the most loved, most watched and most played sport in the world.

The benefits and effects of Football

- Increased endurance limit

- Improves heart health

- Helps you gain muscle, lose fat

- Strengthen the health of the muscles

- Enhance bone health

- Develop the ability to coordinate

- Promote teamwork

- Improve brain function

At the stadium of Ton Duc Thang University

Monday - Wednesday - Friday or Tuesday - Thursday - Saturday

Shift 1: (18:00 - 19:30)

Shift 2: (19:30 - 21:00)

Nguyen Dinh Long Coach

Permanent lecturer of the Faculty of Sports Science