MUAY THAI CLUB

The concept of MuayThai

- Muay Thai is a traditional Thai martial art. And is practiced by a large number of workers.

- Westerners call this sport Thai boxing (Thai boxing), but it is much different from Western boxing. It uses its legs, arms and elbows to deliver many deadly blows.

- Muay Thai is a martial art full of harshness, "Strike fast, dangerous, strong and make the opponent fall as quickly as possible" is the leading maxim of the martial artists, so they are more inclined to attack than defense. defend, control the attack, not dodge.

The benefits and effects of MuayThai

- Strengthen muscles

- Helps with weight loss

- Helps strengthen bones

- Helps relieve stress

- Helps promote heart health

- Helps to enhance reflexes

- Helps train the mind

- Helps improve communication skills

At the gymnasium of Ton Duc Thang University (Ground floor)

Tuesday - Thursday - Saturday

Shift 1: (18:00 - 19:30)

Shift 2: (19:30 - 21:00)

Le Thi Huynh Nhu Coach