Taewondo

1. GENERAL INFORMATION

- Subject Name: Physical Education 1 - Taekwondo

- Course Code: D01102

- Only information: 2 (1,1), 45 periods


2. LEARNING OBJECTIVES

- Knowledge: Knowledge of the history of Taekwondo formation and development, methods of injury prevention, basic laws, technical principles and basic techniques of safeguarding.

- Skills: After completing the course, students can improve their physical strengths, reflexes, refinement techniques, the number 1, basic techniques, techniques. protect.


3. CONTENT

- Theory:

+ History and development of Taekwondo in the world and Vietnam.

+ Methods of injury prevention in Taekwondo

+ Technical principles

Law in Taekwondo.

- Practice:

+ Attack techniques, punch techniques, basic stones.

+ Copyright: Taegeut 1 (right number 1)

Technique for basic combat

+ Self-defense technique

+ Supplementary exercises, exercises for physical development


4. FORMS OF EVALUATION

- Process evaluation (20%): small assignments, classroom questions

- Intermediate examination (30%): Practice - Exercise and Technique

- Final exam (50%): Practice - Exercise, self defense and competition.